Nutri-Tips sa Senior Citizens

Sundin ang 10 Nutri-tips para sa malusog ne buhay. Observe the 10 nutri-tips for good health


1. Kumain ng iba't ibang pagkain araw-araw. Isang gabay ay ang pagkakaroon ng tatlo o higit pang kulay ng pagkain sa pinggan. Go, Glow and Grow foods everyday

2. Gatas ng Ina lamang para sa inyong apong sanggol. Suportahan ang anak o manugang para makapagpasuso pagkasilang at masimulan ang angkop na pagpapakain sa inyong apo simula anim na buwan.
Only mother's milk for your new born grandchild up to 6 months.Give support to your daughter or daughter in-law when she give birth so that the new born child can suck the first drop of milk or colostrum from the teats of the mother.

3.Kumain ng Gulay at prutas araw-araw. Kumain ng tatlong dulot ng berde, madahon at dilaw na gulay. Kumain ng 2 dulot ng sariwang prutas. Eat 3 servings of green leafy vegetables and 2 servings of fruits daily.

4. Kumain ng isda, Kane, Manok, itlog at butong gulay para sa sapat na protina. Iwasan ang karneng may taba. Kumain ng itlog tatlong beses kada linggo. Eat fish, cows meat, chicken meat, eggs and beans for more protien. Avoid meat fats and only 3 eggs a week.

5. Uminom ng gatas at kumain ng maliliit na isda at lamang dagat para sa matibay ne buto at ngipin. Maaari ring kumain ng mga pagkaing gawa sa gatas tulad ng yoghurt at keso.Dring milk and eat small fishes, and sea foods for strong bones and teeth. Yoghurt at cheese is also recomended

6. Tiyaking malinis at ligtas ang pagkain at tubig. Para maiwan ang pagtatae at iba pang sakit. Maghugas lagi ng kamay. Be sure to have clean and safe foods with potable water. Hand washing always before eating.

7. Gumamit ng iodized salt. Para sapat ang iodine sa katawan. Use iodized salt for more iodine in the body.

8. Hinay-hinay sa maaalat, mamantika at matatamis.Limitahan ang mga pagkaing ito para makaiwas o hindi lumala ang sakit sa puso, hypertension, diabetes o cancer. Minimize saline or salty foods, oily and sweet foods. This is to get rid of heart disease, hypertention, diabetes and cancer.

9. Panatilihin ang tamang timbang. Iwasa ang maging payat at pagiging mataba Maintain normal weight, avoid losing weight and being obese.

10. Maging aktibo at iwasan ang stress. Iwasan ang alak at huwag manigarilyo. Ito ang mga sangkap ng healthy lifestyle kasama ang tamang nutrisyon. Be active and avoid stress. Avoid drinking liquor and smoking. Practice healthy lifestyle and right nutrition.

6.

Blue Tarnati

Description:

It is a plant of vine structure twining up in any vertical objects provided near it or it is creeping on the ground
    if not provided with climbing structure. It bears BLUE flower and Pod bearing plant and the leaves
    resembles like a leaf of Malunggay tree. The flower is incorporated or mixed with white  rice during    cooking to  produce  a BLUE RICE cooked. It enhances the taste of the cook rice and its palatability  and appearance.  Wow yummy.

Doctor of Philosophy PhD305 ASSESSMENT Summer2018

Supply the required information of the statement below: At least 300 words eachnumber

1. Discuss the evolution of the Philippine Educational System up to the present.

2. Discuss the importance of the tri-foculazation of Philippine Educational Management such as the
       Department of Education (DepEd); Commision on Higher Education (CHED), and Technological Education and Skills Development Authority (TESDA).

3.Illustrate and Discuss the structure of the Philippine Formal Public Educational System.

4. Discuss the Philippine Basic Education Framework.

5. Discuss the need to substantially increase participation of all school-aged children.

NELFI Region 6 Credit Cooperative

ELECTION RULES AND GUIDELINES

The Election Committee shall observed and implement the following rules and procedures in the conduct of election as follows:
1. Publish the notice of election two weeks prior to the date of election in the strategic places in the area of operation of the cooperative stating the following information such as;
         a. Vacant positions of the Board Of Directors and Officers which require the voting power of the
                General Assembly.
         b. Conduct validation screening and evaluation of applicants who seek an elective positions as
               prescribe in the By-Laws of the cooperative.
         c. Approve and issue Certificate Of Candidacy to qualified applicanta.
2. Election shall be done during the regular and or special general assembly meeting.
3. Election shall be done in secret balloting. The preparation of election paraphenalia required in the election
        shall be made available two days prior to the time of election such as the following;
        a. Ballot boxes, pencils, indelible ink
        b. Official ballots
        c. Official lists of names of elective persons who qualified for the election.
        d. Other supplies and materials
4. Conduct, supervise the orderly and peaceful elections.
5. Sees to it that election returns are secured properly and protected.
6. Attend to the election protest promptly prior, during and after the election.
7. Proclaimation of the final election results.

ELECTION GUIDELINES:
1. Filing of Certificate of Candidacy. Any regular member can file his or her Certificate of Candidacy in
     accordance to this guidelines set forth as follows;
     a. Have paid the membership fee and subscribed the minimum required share capital as regular member
         approved by the Board Of Directors.
     b. Completed the required Pre-Membership Registration Semenar and the contineuing education
         program as required in the Constitution and By-Laws and as prescribed by the BODs.
    c. Have patronized the business and services of the cooperative
    d. Attended the cooperative meeting regularly and participated actively in all cooperative activities.
    e.  Not delinquent in the payment of his or her accounts or financial abligations with the cooperative.
    f.  Not violated any provision of cooperative Laws, CDA administrative issuances, Articles of
          cooperation, and this By-Laws, the terms and conditions of the subscription agreement, and the
         decisions, guidelines, rules and regulations promulgated by the BOD and the General Asembly.
   g. No administrative, civil, or criminal case on file, offense and or conviction.
   h. Must have complied the requirement in the principle of member-in-good- standing or (MIGS).
   i. For BOD applicants, must have completed the required mandatory trainings for cooperative officers.
2. Filing of Certificate Of Candidacy
   a. Fill up the application form for the COC and duly notarized.
   b. Attachment of the photo copy of the Coop Certificate of Shares of Stock and Coop trainings attended
3. Candidate with Approved COC
   a. The cnadidate who have the approved COC can or may ear out his or her proposed program for the
        improvement of the cooperative for a period of seven days prior to the election time in the following
        manner;
          1. One-on-one campaign
          2. Organized campaigning
          3. Use of posters and stickers ( the dimension shall be prescribed by the elecom.)
          4. thru electronic means
   b. any candidate who did any fraudulent act during the campaign period shall be the ground for disqualification of his or her candidacy. and as such he or she is not allowed to file his or her COC in the future elections in the cooperative. 

PhD 209- Legal Aspects of Educational Administration

ASSESSMENT QUESTIONS: It requires a comprehensive discussions.

1. How are the following aspects be legitimized its actions and implementation?
     a. Establishment of a primary or elementary grades school?
     b. Curricular or course offering?
     c. Hiring and movement of teachers?
     d. School budgeting and expenditures?
     e. Fund raising for school improvement since "no collection " policy.of the Department of Education?
2. Disciplining of incompetent and policy deviant teachers. Site a situation and discuss the due process.
3. In the discharge of official functions, duties and responsibilities, the authority and power are the elements
      towards effectiveness and efficiency. Discuss the statement "where do authority and power begins and
      where it ends?".
4. Discuss your reaction to the statements "Justice delayed, justice denied" and "No man is above the Law".
5. The differences between the Executive Order from a National Law. 

Ph.D Summer 2017 April to June subject assignmento

1. Abad, Felisa- Community Organing, principles, strategies,process, phases, steps, and models.        2. Capistrano, Dime Solrac - Community Development, principles, approaches,process,s strategies, and importance.                                                                                                                                         3. Castel, Jefferey - Politics and benefits of community organizing and development.                           4. Gabat, Hazan - People's organization (guidelines in organizing associations and cooperatives).         5. Javier, Irene - Human relationships and human relation in organization.                                             6. Negusa, Marfeq - Civil and human rights.                                                                                              7. Purol, Joylyn - Rightss of children and juvenile Law.                                                                           8. Rumbines, Ma. Lumina - Domistic violence against women and child exploitation.                            9. Siouan Belinda - Gender violence, types, causes and examples

MPA PA57 - 1st sem 2016-2017 LCCC

1. Abordo, Janet S.                     - Urban financing and management                                                            
2. Acosta, emmanuel John J.        - Basic social services of the government                                         
3. Alabia, Marylyn D.                  - Build-Operate Transfer scheme                                         
4. Alfaras, Ester P.                       - Land management
5. Algara, Shenie C.                    -  Slum upgrading
6. Amantillo, Aaron Leo A.         -Private-public program partnership
7. Amantillo, Ma. Jessa M.
8. Arellano, Julie D.                    - Governance, corruption and public financial management

Human Behavior in Organization assessment questions

MAED summer May 2016

1. why is the study of HBO? Give significance of studies of HBO in work setting.

2. Is the study of Human Behavior in Organization a science or an art? Explain your stand.

3.What is motivation? and how you differentiate it from incentive?

4.Discuss theoretically on how to improve the performance of a teacher who was rated unsatisfactory for the last two consecutive rating periods.

5. discuss the two way communication and the barriers in communicating, and How it affects job performance?  (answers, email to ncc105260@gmail.com)

Comprehensive examination - MPA, MBA, and MAED

Answer questions comprehensively in a minimum of 150 words each question.
1. Organizational Development
     a. what is organizational development and how does it affecting the performance of the organization?
     b.How is an organization formed? Give your reactions to the statement "Organization needs people,
         and people needs an organization" explain
     c. State your examples of Vision, Mission, Goals, Objectives and Strategies.
     d. Differentiate functional organization from Organizational chart. How does it helps in decision making?
     e. What is effective communication and how does it affects the efficiency of the organization?

PhD 209 Legal Aspects in Education - LCCC

ASSESSMENT QUESTIONS: Discuss Comprehensively the information required of the statement below.

1. How Laws in education effected the lives of students,administrators, teachers, non-teaching staffs, parents, and other stakeholders, and on how it would benefit them positively?

2. Mrs. Jee the mother of Sheryll a Grade 1 pupil of a public elementary school in LCCC files at the office of Dr. Sha, the Regional Director of Region 18 NIR an Administrative complaint for misconduct against Mr. Joe,a teacher of said school. Is the complaint filed at the correct venue?

3. Superintendent Lowe issued an order appointing Nesty, the son of her brother to work at the City Division Office as Accountant. Mr. Andy, the Administrative Officer of the City Division Office, filed a complaint against Superintendent Lowe for Nepotism. After a fact-finding investigation on said complaint, the Secretary of Education issued a formal charge and an order of Preventive Suspension for 90 calendar days. Superintendent Lowe filed a motion for reconsideration asking  the Secretary to set aside the Order of Preventive Suspension, since the complaint does not involve any of the charge mentioned in Section 15 of the Revised Rules of Procedures. The Secretary issued an Order denying the motion for reconsideration. Is the Order Proper?

Submit in hard copy on January 30, 2016 together with your CLIPPINGS of 10 decided cases.

GREEN MAGIC the Trade Mark

The Green Magic has develop a perfect marketing plan that would benefit everyone who would like to start up a small business even at a very minimal capital of Php350 pesos as a DEALER.
The Green Magic lies in the foundation of its Vision "TO RAISE EVERY INDIVIDUAL STANDARD OF LIVING", and its Mission "TO HELP EVERYONE SUSTAIN THEIR DAILY NEEDS" thus it gives out a straight discount of 50%, more fabulous rewards without any quota or maintenance sales. Products were approved by FDA and bar coding law with International product identification numbers.

PRODUCTS:

I- Organic Soaps

1. GUAVA soap - has natural antiseptic/antibacterial; prevents dandruff; prevents body odor; helps heal sunburn skin;helps heal skin allergies and psoriasis; helps heal wound infections; and natural feminine wash.
2. TOMATO soap - has natural antioxidant; prevents premature aging; prevent wrinkles;relieves oily skin, pimples and acne; gives a natural pinkish glow; and with micro peeling effects.
3. PAPAYA soap - has natural astringent; whitens skin; soften and moisturizes skin; upleft dry sagging skin; and no itchy-tingy feeling.

Questions in Executive Development

Comply the required information of the statement below;

1. The Local Chief Executives (LCEs) are considered persons of authority who make decisions, execute programs and projects, enforce fiscal policies and laws, and perform managerial functions in meeting organizational goals. To what extent is the newly elected LCEs ready to perform his functions during the first term of office? Present your insights.

2. Financial resources management is one of the major areas that an executive perform which form part of his major decision making process. In the concept of prioritization in financing projects, how could the following financial tools be of helped in choosing priority project as follows; return on investment, net present value, internal rate of return, and benefit-cost ratio analysis. Give reasons on decision criteria in each tool.

3. The Constitution and the Labor Code promote unionism. Why do some companies want to avoid unionization among their workers? Give usual reasons why workers unionize? and  Name some factors that caused the decline of union membership, and name some proactive approaches adopted by companies to avoid union.

4. How could McGregor's theories in management be of help develop the managerial skills, analytical skills, and conceptual skills of an executive? Give details.

PhD 207 Assessment Questions

PhD207 ASSESSMENT QUESTIONS; Present your insights of at least 300 words for each question ask below;

Question 1. In what aspects that institutional resources planning and management play a significant contributions in the school administration?

Question 2. Why is human considered as the most critical resource in the organizational planning and management? Discuss on the basis of the following concepts such as "motivation", "merit and fitness", "span of control", and "command responsibility".

Question 3. Financial resources management is crucial in times of budget deficit. How could management overcome this problem in the long range planning?

Question 4. Discuss the scenario of the K2-12 curriculum offering when resources needed remain unsatisfied on the basis of localize planning and decision making.

Question 5. When you are required to prioritize a long range programs/projects that are complementary with one another using the  meager financial resources available, What investment tools will you use in order to have a rational decision? and Why?

Cure your Breast Cancer with PPAR

Breast Cancer by drnemesiocanete

Diabetes and its Complication (How to cure)

Diabetes and Its Complication(NobleLife) by drnemesiocanete

Healing Products - Developed by Noble Life International

How To Use?

 
                CLEANSE: 1. Stir 1 sachet of cleanse in 1/2 glass of water (room temperature)
                                     2. drink immediately
                                     3. Then take 2-3 more glass of water
                     Dosage:  Daily or as needed (Taken before bedtime 2 to 3 hours after dinner.
               WHAT IS DETOXIFICATION

               CRYPTOMONADALES - developed by Dr. Shun-Te Wang (1990s)           
                      Dosage:            
                             Take 5 - 10 tablets 20 - 30 minutes before every meal or as prescribe 

PPARS Agonist

Dosage: Take 1-2 scoops a day, preferably before meal (sublingually) or as prescribed.

     Peroxisome Proliferator Activated Receptors ( PPAR ). The most promising biomedical
                molecules in the 21st Century. It plays essential roles in the regulation of cellular
                differentiation, development, and metabolism (carbohydrate, lipid, and protein) of 
                higher organisms. PPARs are group of cellular receptor proteins that function as 
                transcription factors regulating the expression of genes.
          The 3 isoforms of PPARs, Alpha, Delta (beta), and Gamma affects the following:
               

               α (alpha) -expressed in liver, kidney, heart, muscle, adipose tissue, and others.

               β/δ (beta/delta) - expressed in many tissues but markedly in brain, adipose tissue, and                                                  skin

               γ (gamma) - expressed in virtually all tissues, including heart, muscle, colon, kidney,

                                      pancreas, and spleen

      Reference: Dr. Ih-Jen Su, Research Director, National Health Research Institute, Taiwan

Anti-Cancer and Anti- Aging Health food

PPAR Plus with Resveratrol

Peroxisome Proliferator Activated Receptors (PPARs) with Resveratrolwas first isolated from the roots of white hellebore (Veratrum grandiflorum O. Loes)in 1940, and later in 1963 from the roots ofPolygonum cuspidatum, a plant used in traditional medicine. In 1992, resveratrol from red wine skin was found to have cardio protective effects. Since then, resveratrol become the most actively studied molecules. Series of studies revealed that resveratrol can slow or protect the progression of a wide variety of illness, including cardiovascular diseases, stroke, as well as enhance stress resistance. In 1997, resveratrol was shown to have cancer chemo preventive activities.

"ONE FOR ALL" benefits from PPAR Plus Resveratrol:
• Cancer Prevention and Therapy
• Cardio Protection
• Metabolic Syndrome
• Immune Regulation
• Anti-Inflammation
• Anti-Virus
• Anti-Ageing
• Longevity

If you want the product just email to ncc195260@gmail.com or contact CP09994417407 Philippines

Anti-cancer and Anti-aging Organic food

Cure Cancer and other degenerative diseases

 The HEALING FOOD Products

PPAR Jar

•Peroxisome Proliferator Activated Receptors (PPARs) are a group of nuclear receptor proteins that function as transcription factors regulating the expression of genes. PPARs play essential roles in the regulation of cellular differentiation, development, and metabolism (carbohydrate, lipid, and protein) of higher organisms.

•The 3 isoforms of PPARs, Alpha, Beta/Delta, and Gamma affects the following:
α (alpha) - expressed in liver, kidney, heart, muscle, adipose tissue, and others.
β/δ (beta/delta) - expressed in many tissues but markedly in brain, adipose tissue, and skin.
γ (gamma) - expressed in virtually all tissues, including heart, muscle, colon, kidney, pancreas, and spleen.

Contact email add ncc195260@gmail.com or CP09994417407

Detox Yourself of all toxins in your body for a good health and healthy living

Cleanse

Achieve optimal digestive system health with Cleanse. Get your daily source of soluble and insoluble fiber for regular bowel movement and a healthy digestive system. Cleanse is formulated with a rich variety of FRUITS and VEGETABLES for convenient daily use.
Cleanse is formulated with all these beneficial organic ingredients:

Psyllium Husk seed expands and is soluble in water. However, it is not broken down when passed through the gastrointestinal track, thus providing a rich source of fiber. The SOLUBLE fiber also reduces the absorption of blood cholesterol and bile acids from the intestines. Aids in dieting as it gives a full feeling when expanded.

Oil Palm Fiber is an INSOLUBLE fiber which will clean all food scraps alng our intestine and colon. It helps to improve the efficiency of the digestive system to absorb more nutrients into our body.

Mixed Vegetable Powder from spinach, celery, cabbage, peas, wheat grass, etc., are food for good bacteria in our colon. They help improve decomposition of food and absorption of nutrients.

Guar Gum comes from the plant Cyamopsis Tetragonolobus. It is a water SOLUBLE fiber effective in promoting regular bowel movements and relieving constipation and other chronic bowel ailments. Because it is soluble, it is also able to absorb toxic substances.

Apple fiber/Pectin helps maintain intestinal balance by cleansing the intestinal tract with its soluble and insoluble fibers. Researchers at the University of California, Davis, found that apple pectin also acts as an ANTIOXIDANT against the damaging portion of cholesterol in the blood stream. Research in Japan suports that apple pectin can also decrease the changes of colon                    cancer.

Fructose Oligosaccharides are extracted from fruits and vegetables like tomatoes, bananas, asparagus, garlic, etc. It is a pre-biotic, and appears to benefit in modulating the microbial ecology of the gut, boosting gastrointestinal immunity. It is also being researched for many other health benefits such as anti-osteoporotic, anti-carcinogenic properties.

Chlorophyll is researched and believed to be a powerful blood-cleanser. It also helps activate movement within intestinal walls and bowels, which helps resolve constipation.

Citric Acid more than just a flavor enhancer, citric acid (not to be confused with Vitamin C) helps regulate pH balance in the digestive tract, promotes efficient digestive function, aids in the removal of toxins from the body and helps breakdown fatty foods. It is also an important part of the Krebs cycle, which provides the body energy!

Contact email add ncc195260@gmail.com or CP09994417407 Philippines